Are your daily green smoothies harming your kidneys and joints? Learn how high oxalate greens can contribute to chronic kidney disease, mineral deficiencies, and joint pain—plus simple ways to reduce the risk.
Research Mentioned:
- Green Smoothie Dangers: The Shocking Truth About Oxalate Toxicity!
- Are Your Green Smoothies Causing Kidney Stones? Oxalates EXPLAINED
- STOP Drinking Green Smoothies? Hidden Dangers of High-Oxalate Foods
- The Dark Side of Spinach: How Green Smoothies May Harm Your Kidneys
- Oxalate Overload: Why Your ‘Healthy’ Smoothie Could Be Harming You
- Green Smoothie Trap: The Link Between Oxalates, Kidney Stones & Inflammation
- Is Kale & Spinach Ruining Your Health? Oxalate Toxicity Exposed!
- Oxalates & Gut Health: The Hidden Reason Your Green Smoothie Makes You Feel Bad
- From Superfood to Super Problem? The Truth About Green Smoothies & Oxalates
- Think Your Smoothie is Healthy? The Silent Dangers of Oxalate Buildup
Time Stamps:
00:00 Yogurt can lower your risk of colorectal cancer.
00:54 20% lower incidence of proximal colorectal cancer.
01:30 Bifidobacterium has immune protective effects.
03:10 Frequency of yogurt consumption matters.
06:20 Yogurt consumption may change your microbiome.
07:20 Bifidobacterium DNA in tumors.
09:40 Prevalence of bifidobacterium negative cancer incidence was almost double.
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