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HOW TO OPTIMIZE YOUR GUT HORMONES Advanced Masterclass

[headline style="1" font_size="24" font_style="normal" font_color="%233e7aa8" align="center" headline_tag="h1" bottom_margin="15"]HOW TO OPTIMIZE YOUR GUT HORMONES Advanced Masterclass[/headline]

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Gut Hormones Overview: Lesson 1

[headline style="1" font_size="36" font_color="%23253e51" align="center" headline_tag="h1" bottom_margin="15"]Gut Hormones Overview: Lesson 1[/headline]

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Watch the Lesson

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[audio_player style="1" url="https%3A%2F%2Fs3.amazonaws.com%2Fhigh-intensity-health%2FGut%2BMaster%2BClass%2FMike%2BGut%2BHormones_mixdown.mp3" url1="https%3A%2F%2Fs3.amazonaws.com%2Fhigh-intensity-health%2FGut%2BMaster%2BClass%2FMike%2BGut%2BHormones_mixdown.mp3" url2="https%3A%2F%2Fs3.amazonaws.com%2Fhigh-intensity-health%2FGut%2BMaster%2BClass%2FMike%2BGut%2BHormones_mixdown.mp3"]

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Download the MP3

[bullet_block  style="size-16" small_icon="34.png" width="" alignment="center" font_color="#303030"]<ul><li><p><a href="http://s3.amazonaws.com/autismi/Audio+MP3/Jim+Adams,+PhD+-+How+Diet+and+the+Environment+Affect+the+Gut+Microbiome+and+Nutrient+Status.mp3" download="">Download the MP3</a></p></li></ul>[/bullet_block]

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[text_block style=”style_1.png” align=”left”]Lesson Time Table[/text_block]

[text_block style="style_1.png" align="left"]Lesson Time Table[/text_block]

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0:00 Gut Hormone Overview

0:30 Incretins Overview

1:18 Pharmaceuticals That Increase Gut Hormones

2:04 Parasympathic Remedies

2:47 Heartmath and the Muse App

4:50 The Mindful Eating Challenge:

5:44 How Eating Slowly Affects Your Metabolism:

6:49 Resveratrol and Gut Hormones:

6:59 Pea Protein and Gut Hormones:

7:58 Pea Protein Research:

[headline style="2" font_color="%23307699" align="left" headline_tag="h2"]<strong>0:00 Gut Hormone Overview  </strong></p>
<p><strong>0:30 Incretins Overview</strong></p>
<p><strong>1:18 Pharmaceuticals That Increase Gut Hormones</strong></p>
<p><strong>2:04 Parasympathic Remedies</strong></p>
<p><strong>2:47 Heartmath and the Muse App</strong></p>
<p><strong>4:50 The Mindful Eating Challenge:  </strong></p>
<p><strong>5:44 How Eating Slowly Affects Your Metabolism:  </strong></p>
<p><strong>6:49 Resveratrol and Gut Hormones: </strong></p>
<p><strong>6:59 Pea Protein and Gut Hormones: </strong></p>
<p><strong>7:58 Pea Protein Research: </strong>[/headline]

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Ask Your Question Here

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Learn the details about how to optimize gut hormones.

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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left”]This is an introductory lesson.

**Check your inbox tomorrow for lesson #2[/text_block][/op_liveeditor_element]

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[op_liveeditor_elements] <div class="row element-container cf " >[op_liveeditor_element data-style="e30="][button_1 text="NEXT" text_size="16" text_color="#fff" text_bold="Y" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="72" styling_height="15" styling_border_color="#0a94d6" styling_border_size="1" styling_border_radius="0" styling_border_opacity="100" styling_gradient_start_color="#47bad3" styling_gradient_end_color="#47bad3" drop_shadow_panel="N" inset_shadow_panel="N" align="left" href="http://highintensityhealth.com/2-circadian-rhythms-morning-routines/"/][/op_liveeditor_element]</div><div class="row element-container cf spacing2" >[op_liveeditor_element data-style="eyJhZHZhbmNlZENsYXNzIjoic3BhY2luZzIifQ=="][vertical_spacing height="20"][/op_liveeditor_element]</div><div class="row element-container cf title" >[op_liveeditor_element data-style="eyJhZHZhbmNlZENsYXNzIjoidGl0bGUifQ=="][headline style="1" font_color="%23303030" align="left" headline_tag="h2" bottom_margin="20"]<span data-story-id="story_f8a99a9efbdf80bc48b1064217f1e8ee" data-timestamp="1446574413234" data-text="Access over 38 Paleo Nut Butters and Raw Dessert Recipes" data-userid="424174545178705920" data-orgid="425228702742376448">Learn the details about how to optimize gut hormones.<br />
</span>[/headline][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][images style="0" width="1268" align="center" top_margin="0" full_width="Y"][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][text_block style="style_1.png" align="left"]This is an introductory lesson.</p>
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Related Interviews

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[text_block style=”style_1.png” align=”left”]Gerard Mullin, MD[/text_block]

[text_block style="style_1.png" align="left"]Gerard Mullin, MD[/text_block]

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[text_block style=”style_1.png” align=”left”]Drs Justin & Erica Sonnenburg[/text_block]

[text_block style="style_1.png" align="left"]Drs Justin & Erica Sonnenburg[/text_block]

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