#204: Darryl Edwards: Primal Movement Tips, Barefoot Walking and Benefits of Nature
#196: Hazel Wallace, MD: Counting Macros VS Eating Real Food
#137: Eoin Lacey, MS CSCS- How to Test Carb Tolerance for Weight Loss and Optimal Performance
Just One Month of Yoga Decreases Stress Increases Heart Rate Variability
#128: James Swanwick – How to Stop Drinking Alcohol, Benefits & Motivation
#124: Vincent Pedre, MD- How Meditation, Antibiotics & Pets Affect Gut Health
#121: Russell Jaffe, MD, PhD, CCN – Digestion, Gut Microbiome, Probiotics & Prebiotics
Episode #109: Christmas Abbott – Glutes Over Abs, Why Butt Building Is in Vogue Plus Cellulite Reduction Tips
#99: Stephen Wangen, ND- How to Personalize Your IBS Treatment Plan
#95: John Fitzgerald, DC- Doc for Professional Athletes Shares Tips to Optimize Workout Performance, Recovery
#74: Ryan Sousley, DC- Tips to Set and Achieve SMART Goals in Both Health, Finance and Relationships
