Muscles: They’re Not Just for Bodybuilders
#48: High-Intensity Exercise Changes Our DNA with Josh Denham, Exercise Physiologist
6 Ways to Improve Metabolic Flexibility and the Fat Burning Process
How Leptin Resistance Makes Your Muscles Sick, Impairing Your Ability to Burn Fat
How Stress Related Changes in Food Preference Helped Caveman, But Are Making You Fat
#46: Holly Lucille, ND – Tips to Prevent Stress From Causing Hormonal Imbalances and Metabolic Damage
How to Increase the 3 Major Steps of the Fat Loss Process
Body Fat Is Linked to Gut Bacteria, Not a Sluggish Metabolism
#43: Stress, Diet, Toxicity and Immunity- the Fundamentals that can Revive Primary Care with James Maskell, CEO
Tablets and eReaders Mess with Your Sleep Patterns and Biological Rhythms
#42: Tasneem Bhatia, MD- Fix Your Gut and Burn More Fat with the 21-Day Belly Fix
