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Keto Adaption and Your LIver

#208: Keto Adaptation and the Gut Liver Axis

November 30, 2017

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The Ketogenic Kitchen Patricia Daly

#207: Patricia Daly mBANT: Time-Restricted Feeding, Cancer and The Ketogenic Lifestyle

November 24, 2017

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#205: Dom D’Agostino, PhD- Your Brain on Keto

November 5, 2017

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Darryl Edwards: Primal Movement VS Modern Exercise

#204: Darryl Edwards: Primal Movement Tips, Barefoot Walking and Benefits of Nature

October 13, 2017

Human exercise and movement expert Darryl Edwards agrees that humans need more exercise and daily movement—but not in the way that many people think.

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Keto Eating Disorders Fat Adaptation Tamsin Lewis

#202: Tamsin Lewis, MD- Keto, Eating Disorders & Carb Cycling for Endurance

September 26, 2017

Functional Medicine physician and endurance athlete shares science about ketosis, eating disorders and fat adaptation.

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Muscle Growth Science, mTOR & Leucine w/ Gabrielle Lyon, DO

#201: Gabrielle Lyon, DO- Protein, Leucine, mTOR and Muscle Growth Science, Strategies w/ Gabrielle Lyon, DO

September 16, 2017

Dr. Gabrielle Lyon discusses how muscle is the body’s largest site for fatty acid oxidation (aka fat burning) and glucose disposal, which is why muscle is often dubbed the organ of longevity.

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