- Page 3
meat and heart health the latest study
Plant Based

Meat Consumption & Heart Health: Insights from Plant-Based and Omnivore Diets

 This At-Home Test Predicts How Long You'll Live
Exercise

This At-Home Test Predicts How Long You’ll Live

 Protein & Creatine for Women: JJ Virgin Reveals Muscle Gain Myths & Science
Podcast

Protein & Creatine for Women: JJ Virgin Reveals Muscle Gain Myths & Science

 Nutrition Experts Were Wrong About Meat and Butter: A 30-Year Mistake
Seed Oil

Butter and Red Meat Intake Down, Vegetable Oil Up 300%: The 60-Year Nutrition Blunder

 Longevity Expert Tips for Aging Well v2
Podcast

Longevity Scientist: Top Strategies for Improving Aging w/ Matt Kaeberlein, PhD

 Plastics Clog Your Arteries, Raise Risk of Heart Attacks New Study Finds
Microplastics

Plastics Clog Your Arteries, Raise Risk of Heart Attacks New Study Finds

 How I Slowed Rate of Aging: Test Result Breakdown
The Dunedin Study

How I Slowed Rate of Aging: Test Result Breakdown

 Mike Mutzel speaks into a microphone. The words "Aging Spikes at 44 and 60" are written on the left of the page.
Aging

Aging Speeds Up at 44, Carb Metabolism Shifts at 60 (STUDY)

 Mike Mutzel speaks into a microphone while a study appears on the screen. Along the left of the page are the words "This Makes Vitamin D More Effective."
Vitamin D

Vitamin D’s Health Benefits Boosted by Vitamin A

 Bad Science Misleads us about nutrition and healthy eating
Metabolic Health

Bad Science Misleads You About Healthy Eating
Cardiovascular disease

A New LDL-Cholesterol Theory Coming to a Doctor Near You

 Mike Mutzel speaks into a microphone. Written along the left side of the page is "Vitamin D for Blood Vessel Health."
Vitamin D

Vitamin D and Vitamin A Synergy In the Recovery of a Stroke