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Core, Gut Adhesions and Foam Roller Tips: Lesson 4

[headline style="1" font_size="36" font_color="%23253e51" align="center" headline_tag="h1" bottom_margin="15"]Core, Gut Adhesions and Foam Roller Tips: Lesson 4[/headline]

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[text_block style=”style_1.png” align=”left” font_size=”20″ font_style=”bold” font_color=”%23307699″ bottom_margin=”20px”]Watch the Lesson

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[text_block style="style_1.png" align="left" font_size="20" font_style="bold" font_color="%23307699" bottom_margin="20px"]Watch the Lesson</p>
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Ask Your Question Here

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Module 3

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[button_1 text="Next" text_size="25" text_color="#fff" text_bold="Y" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="Y" text_shadow_vertical="1" text_shadow_horizontal="0" text_shadow_color="#3498db" text_shadow_blur="0" styling_width="45" styling_height="8" styling_border_color="#000000" styling_border_size="0" styling_border_radius="0" styling_border_opacity="100" styling_shine="Y" styling_gradient_start_color="#34d7db" styling_gradient_end_color="#29b9a4" drop_shadow_panel="Y" drop_shadow_vertical="1" drop_shadow_horizontal="0" drop_shadow_blur="1" drop_shadow_spread="0" drop_shadow_color="#000000" drop_shadow_opacity="50" inset_shadow_panel="Y" inset_shadow_vertical="0" inset_shadow_horizontal="0" inset_shadow_blur="0" inset_shadow_spread="1" inset_shadow_color="#3498db" inset_shadow_opacity="50" align="left" href="http://highintensityhealth.com/wlmclm3/lesson5/" new_window="Y"/]

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Lesson Table

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Gut Hormone Overview

Incretins Overview

Pharmaceuticals That Increase Gut Hormones

Parasympathic Remedies

Heartmath and the Muse App

The Mindful Eating Challenge:

How Eating Slowly Affects Your Metabolism:

Resveratrol and Gut Hormones:

Pea Protein and Gut Hormones:

Pea Protein Research:

[headline style="2" font_color="%23307699" align="left" headline_tag="h2"]Gut Hormone Overview</p>
<p>Incretins Overview</p>
<p>Pharmaceuticals That Increase Gut Hormones</p>
<p>Parasympathic Remedies</p>
<p>Heartmath and the Muse App</p>
<p>The Mindful Eating Challenge:</p>
<p>How Eating Slowly Affects Your Metabolism:</p>
<p>Resveratrol and Gut Hormones:</p>
<p>Pea Protein and Gut Hormones:</p>
<p>Pea Protein Research:[/headline]

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Core, Gut Adhesions and Foam Roller Tips: Lesson 4

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Gut Hormone Overview Incretins Overview Pharmaceuticals That Increase Gut Hormones Parasympathic Remedies Heartmath and the Muse App The Mindful Eating Challenge: How Eating Slowly Affects Your Metabolism: Resveratrol and Gut Hormones: Pea Protein and Gut Hormones: Pea Protein Research:

Gut Hormone Overview

Incretins Overview

Pharmaceuticals That Increase Gut Hormones

Parasympathic Remedies

Heartmath and the Muse App

The Mindful Eating Challenge:

How Eating Slowly Affects Your Metabolism:

Resveratrol and Gut Hormones:

Pea Protein and Gut Hormones:

Pea Protein Research: