Autophagy: Fasting vs Exercise | New Book Makes the Case for Fitness
Autophagy

Exercise Better Than Fasting for Supporting Autophagy, Longevity and Health

 Ketones not as Important as Metabolic Flexibility
Ketogenic Diet

#282: Ketones: not as Important as Metabolic Flexibility w/ Alessandro Ferretti

 Lyn Patrick ND Keto Adaptation & Liver Health
Brown Fat

#211: Lyn Patrick, ND: Keto Adaptation, Fatty Liver & Gut Health

 Darryl Edwards: Primal Movement VS Modern Exercise
Autoimmune

#204: Darryl Edwards: Primal Movement Tips, Barefoot Walking and Benefits of Nature

 Keto Eating Disorders Fat Adaptation Tamsin Lewis
ADHD and Autism

#202: Tamsin Lewis, MD- Keto, Eating Disorders & Carb Cycling for Endurance

 Fasting, Cancer mitochondria Nasha Winters
Allergies

#197: Nasha Winters, ND: Fasting, Ketosis & The Metabolic Approach to Cancer

 Dave Asprey- Food Quality VS Macros, Increasing Brain Energy and Thinking Faster April 5, 2017
Brain Health

#183: Dave Asprey- Food Quality VS Macros, Increasing Brain Energy and Thinking Faster

 Ketogenic Diet, Cancer Metabolism & The Warburg Effect w/ Angela Poff
Blood Sugar

#174: Angela Poff, PhD: Cancer as a Metabolic Disease, the Ketogenic Diet & Warburg Effect

 Nutrients to Increase Fat Loss and Muscle Growth with Dr. Matt and Steve Angove
Fitness

#62: Matt Angove, ND- Nutrients to Increase Fat Loss and Muscle Growth
Biohacking

#60: David Brady, ND, DC: Mitochondria, Fat Burning and Energy Production
Biohacking

High-Intensity Interval Training Changes Your Genes, DNA Methylation
Gut Bacteria

#27: Fat is Not Your Fault: learn insider secrets to reclaim your metabolism with Carrie Louise Daenell, ND