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More Red Meat & Sprints, Less Distance Cardio for Weight Loss
Podcast

No, Going Vegan & Distance Running Won’t Help You: Mom of 3 Says You Need Red Meat, Sprints Instead

Generic Drug Hoax, Journalist Exposes Industry Deception
Podcast

Generic Drug Industry Deception Exposed by Journalist Katherine Eban

Why High Protein Diets Help You Lose Fat w/ Dr. Ted Naiman
Podcast

Why High Protein Diets Help You Lose Fat w/ Dr. Ted Naiman

sean mccormick Float tanks and your brain
Podcast

Float Tank Science: Therapy Cuts Stress and Anxiety, Deepens Sleep, Accelerates Learning

Podcast

Cold Plunge Science, Breath Work & Posture for Success w/ Aaron Alexander

Fitness

#1: How CrossFit Helped Pat Crossan Shed Over 100 Pounds of Fat

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