In this video we discussed how to eat healthy on the road, clean carbs that increase bacterial diversity and gut hormones and how to increase variety of greens in your diet.
Training Information
[op_liveeditor_element data-style=””][text_block style=”undefined” align=”left”]Difficulty: Beginner
Video Time: 53:43
This is the archive of our second training call.[/text_block][/op_liveeditor_element]
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[text_block style=”style_1.png” align=”left” font_size=”17″ width=”940″]We discuss the “talk test” and occlusion training.[/text_block]