member-training call-2

Training Call Replay

In this video we discussed how to eat healthy on the road, clean carbs that increase bacterial diversity and gut hormones and how to increase variety of greens in your diet.

More Training and Resources

[text_block style=”style_1.png” align=”left” font_size=”17″ width=”940″]We discuss the “talk test” and occlusion training.[/text_block]
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