August
17th
- Thursday, 17th August
- 5:15-6:00 PST
- 8:15-9:00 EST
August
24th
- Thursday, 24th August
- 5:15-6:00 PST
- 8:15-9:00 EST
August
31st
- Thursday, 31st August
- 5:15-6:00 PST
- 8:15-9:00 EST
Access the Live-Call Archive Private Playlist
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Group Call Archive #1
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Group Call Archive #2
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August
17th
- Thursday, 17th August
- 5:15-6:00 PST
- 8:15-9:00 EST
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Lesson 1
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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” font_size=”20″ font_style=”bold” font_shadow=”dark”]What Ketosis Is and Isn't–Is it right for you?[/text_block][/op_liveeditor_element]
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LessonĀ 4
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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” font_size=”20″ font_style=”bold” font_shadow=”dark”]Cold Stress, Brown Fat and Ketones[/text_block][/op_liveeditor_element]
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LessonĀ 7
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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” font_size=”20″ font_style=”bold” font_shadow=”dark”]Intermittent Fasting, Ketosis and Muscle[/text_block][/op_liveeditor_element]
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LessonĀ 2
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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” font_size=”20″ font_style=”bold” font_shadow=”dark”]How to Get Into Ketosis
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LessonĀ 5
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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” font_size=”20″ font_style=”bold” font_shadow=”dark”]Ketosis and Exercise[/text_block][/op_liveeditor_element]
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LessonĀ 3
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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” font_size=”20″ font_style=”bold” font_shadow=”dark”]Tips that Will Help You Become More Fat Adapted[/text_block][/op_liveeditor_element]
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Lesson 6
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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” font_size=”20″ font_style=”bold” font_shadow=”dark”]Carb Refeeding and Carb Cycling[/text_block][/op_liveeditor_element]
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Bonus Video #1
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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” font_size=”20″ font_style=”bold” font_shadow=”dark”]The second meal effect[/text_block][/op_liveeditor_element]
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Gut Health and the Ketogenic Diet
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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” font_size=”20″ font_style=”bold” font_shadow=”dark”]Emily Schromm, NTP[/text_block][/op_liveeditor_element]
[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” font_size=”20″ font_style=”bold” font_shadow=”dark”]www.emilyschromm.com[/text_block][/op_liveeditor_element]
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Bonus Video #2
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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” font_size=”20″ font_style=”bold” font_shadow=”dark”]Advantages of a Ketogenic Breakfast[/text_block][/op_liveeditor_element]
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Fasting Strategies for Women
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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” font_size=”20″ font_style=”bold” font_shadow=”dark”]Robin Walsh, ND[/text_block][/op_liveeditor_element]
[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” font_size=”20″ font_style=”bold” font_shadow=”dark”]www.robinwalshnd.com[/text_block][/op_liveeditor_element]
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