Practical Ways to Boost Your Microbiome: Lesson 2
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[text_block style=”style_1.png” align=”left” font_style=”bold” font_color=”%23307699″ bottom_margin=”20px”]Here we break down simple ways to shop, eat and cook with your microbiome and metabolism in mind.[/text_block]
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Gut Hormone Overview
Incretins Overview
Pharmaceuticals That Increase Gut Hormones
Parasympathic Remedies
Heartmath and the Muse App
The Mindful Eating Challenge:
How Eating Slowly Affects Your Metabolism:
Resveratrol and Gut Hormones:
Pea Protein and Gut Hormones:
Pea Protein Research: